Constantly searching and wanting and loving and losing and creating and improving and sharing and giving and learning and traveling and seeing and hearing and tasting: that's what we're all trying to do.


Other people may not have high expectations of me, but I have high expectations for myself. -- Shannon Miller

If you fail to prepare, prepare to fail.

Ability is what you are capable of doing.
Motivation determines what you do.
Attitude determines how well you do it.
--Lou Holtz

Running is real and relatively simple…but it ain't easy.
--Mark Will-Weber